Embedded Files
Private or Duet Pilates Sessions (sessions can only be scheduled by coordinating directly with the studio)
Virtual Pilates Mat classes (Can be booked online by the client)
Virtual Pilates Private sessions (sessions can only be scheduled by coordinating directly with the studio)
Pilates can be tailored for any age, fitness level and physical condition.
Pilates for healthier and happier you
Pilates for healthier and happier you
Pilates Tower
Pilates Tower
Works with springs allowing resistance to work against legs, arms, and torso. The springs attach from one side only, challenging strength and balance.
Reformer
Reformer
Uses springs for resistance while moving the carriage with arms or legs. Exrecises can be done lying down, seated, standing and lying on your stomach.
Pilates Chair
Pilates Chair
Provides a stable base for controlled body movements. The chair can be used in the supine, prone, side lying or standing positions.
Barrel
Barrel
Promotes optimal mobility, flexibility, and strength of the spine.
“Pilates is complete coordination of body, mind and spirit." - Joeseph Pilates
Page updated
Google Sites
Report abuse