Pilates Near Me

In studio Private or Duet Pilates Sessions

Virtual Pilates Mat classes

Virtual Pilates Private sessions

Pilates can be tailored for any age, fitness level and physical condition. 

Contact me today for more information

Pilates for healthier and happier you

Pilates Tower

Works with springs allowing resistance to work against legs, arms, and torso. The springs attach from one side only, challenging strength and balance. 

Reformer

Uses springs for resistance while moving the carriage with arms or legs. Exrecises can be done lying down, seated, standing and lying on your stomach.


Pilates Chair

Provides a stable base for controlled body movements. The chair can be used in the supine, prone, side lying or standing positions. 


Barrel

Promotes optimal mobility, flexibility, and strength of the spine


 “Pilates is complete coordination of body, mind and spirit." - Joeseph Pilates

Questions?

Contact inbal@pilatesnearme.me to get more information and schedule your sessions